The 8-Week Blood Sugar Diet Recipe Book

150 Simple, Delicious Recipes to Help You Lose Weight Fast and Keep Your Blood Sugar Levels in Check

by Clare Bailey and Sarah Schenker

9781780722931 web image 2

Dr Michael Mosley’s No 1 bestselling 8-week blood sugar diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.

In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.

Average weight loss: 14kg in 8 weeks

“I feel amazing. I have been given another chance at life.”

Cassie, 28, lost 20kg

“A life-changing diet.”
Daily Mail
“The diet that could save your life.”
The Times
“A brilliant book if you have type 2 diabetes or you don' t want to get it.”
Jeremy Vine, BBC Radio 2

About Clare Bailey

author picDr Clare Bailey, wife of Michael Mosley, is a GP who has pioneered the Blood Sugar Diet approach at her own surgery in Kent. She has four children.

About Sarah Schenker

Sarah S authorpic web imageDr Michael Mosley’s No 1 bestselling 8-week blood sugar diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this fabulous companion cookbook, Dr Clare [...]