I'm making a really simple and healthy Chilli Con Carne for dinner tonight! Find the recipe in… https://t.co/XQbYBv70uL
Did you know taking vitamins with drinks such as tea can actually interfere with how effective they are?! Read here: https://t.co/IhRwJkiFIH
This is one of my favourite recipes from my new book 'My Sugar Free Baby and Me' - colourful and tasty! The perfect… https://t.co/LrHbWTX9aV
Dr Sarah Schenker is a registered dietician and nutritionist who has served on both professional and governmental committees. She now combines her sports nutrition work, consulting for football clubs including Tottenham Hotspur and Chelsea, with regular appearances on television and writing for scientific journals, as well as for newspapers, magazines and websites. Sarah is married with two young sons – so she also has a busy mum’s understanding of how best to feed a family. For The Fast Diet Recipe Book, Sarah has used COMPEAT nutrition analysis software to complete the calorie calculations.