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Recite the alphabet backwards…
Memorise these 5 conversation ice-breakers…
Mix up this non-alcoholic cocktail…
Feeling a bit woozy? Had a few too many at karaoke night? Sometimes we could all do with taking a break from the drinking life.
This book offers an imaginative mix of games and tips to remind you of the simple joys of waking up with a clear head.
Whether you are about to embark upon a short detox, quit the sauce for good, or just wondering what life would be like without a drink, these activities will reacquaint you with the you that you had forgotten existed.